“Hey, what’s up?”

“Nothing much man, you say!”

This is a normal conversation that happens between 2 people.

Now try asking yourself, “Hey, what’s up?”

Millions of thoughts and emotions will come out.

In our busy lives, we forget to ask this question to ourselves! It’s like the mind has so many things to say, but we have never really given it a chance to speak.

We push these things behind a wall. We refuse to deal with them. And because we don’t acknowledge them, we never really heal.

So let’s not get that busy, that we forget to listen to ourselves.